Yoga For Every Body (With Over 35 Routines) | 
 enlarge | Director: Michael Wohl
Actor: J.j. Gorrmley
Studio: Bodywisdom Media, Inc.
Category: DVD
List Price: $19.95
Buy New: $8.95
You Save: $11.00 (55%)
New (29) Used (11) from $5.99
Rating:  70 reviews
Sales Rank: 1001
Format: Color, Dvd-video, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Number Of Items: 1
Running Time: 360
Aspect Ratio: 1.33:1
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6
MPN: D51009D
UPC: 633023510098
EAN: 0633023510098
ASIN: B00006RCNF
Theatrical Release Date: 2002
Release Date: October 15, 2002
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: BRAND NEW - We offer low pricing because Amazon charges you more for shipping than we actually need and we do not want to make money from our customers through inflated shipping charges. In order to offer our customers the best shopping experience possible, we factor in the excess shipping charges to offer you the best price possible. This way, our margins are the same as if you bought our DVDs in our store. We just feel that our approach to pricing is the right thing to do for our customers. Thank you for buying from us and please let us know if you need anything.
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| Editorial Reviews:
Product Description
Body & Soul Magazine "Best Buy...will revolutionize your home yoga practice... Finally, an at-home yoga series customized to suit your needs!"
realage.com "Editor's Pick...Yoga for Every Body is an easy-to-follow DVD with lots of routines. It will teach you how to stretch, relax, really breathe... "
Product Description
Body & Soul Magazine "Best Buy...will revolutionize your home yoga practice... Finally, an at-home yoga series customized to suit your needs!" Get into shape, relieve stress, become stronger and more flexible & increase energy!
Yoga Complete for Every Body allows everyone, from the beginner to advanced students, to experience the joy, power and serenity of yoga. With over 35 routines, no other DVD offers so much to help you learn and progress in the healing art of yoga. Simply select the routine you need on any given day and this amazing DVD will adapt to meet your exact needs. Explore the amazing world of yoga with the most comprehensive and extensive DVD available. Practices range from 15 to 75 minutes.
Routines include:
- AM and PM practices
- Increased flexibility for targeted areas, such as the legs, back, neck, etc
- Strength building practices
- Back and neck pain, including headaches
- Relaxation
- Stress Relief
- Rejuvenation
- and many more!
JJ Gormley is a certified yoga instructor and has taught thousands of students throughout the world over the past 25 years. She guides students with a warm, non-judgmental style that encourages the expansion of physical, mental and emotional limits within the healthy and stimulating context of yoga.
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| Customer Reviews: Read 65 more reviews...
 Wonderful Variety January 4, 2009
I got this DVD to expand on my yoga practice, I am still a beginner for the most part, but I liked that this had a selection of routines from beginner to intermediate and advanced.
There is a good selection of routines in each level that are broken down by time - such as over/under 30 minutes in the beginner section. The under 30 minutes routines has a good one for waking up, another for mediatation, one targeting your upper body, another for you hips and legs and a couple of other routines. The above thirty minutes is the same way and there is a huge amount of variety of poses - the other sections are done the same way.
Very good instructor who is very personable (when she smiles during the interviews it makes you smile) and is really guiding me along to improve.
LOVE IT! December 18, 2008
I bought thi just the other day and I will say that I love it! Excellent for people just starting out and who want to grow in it. I am only a beginner but it is great for intermediate and advanced people. Has a routine under and over 30 minutes for each and is very relaxing for the mind. If you are interested in starting out with something for your health and peace of mind this is the DVD for you!
Excellent yoga December 9, 2008
Make sure to watch the interview with the instructor and the fundamentals sections. I was using the DVD for awhile before I bothered with them and wish I had done that first. The instructor has lots of really good information about yoga and using this DVD. She also explains a few things that will come up repeatedly in the routines. There is so much on this DVD and using it for about 5 months already I've barely gotten through a third of it. No matter what I feel like doing or how much time I have, there seems to be the perfect choice on here.
Good variety and easy to follow November 19, 2008
I'm a yoga beginner and this is the second DVD I've used. I like the really clear instruction. I'm new to yoga and not that flexible yet., but there is lots on this DVD that I can do now, and a lot more that I will work my up to. Definitely worth the price. This one will last me a long time.
 Excellent. November 11, 2008
I have attended class with a very thorough teacher so I found this very easy to follow, having had that experience. Nothing substitutes a good teacher, but this comes close. Pleasant background music.
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